Hey friends! Welcome to the very first episode of Morning Mind Dump with Trie. I’m SO excited (and maybe a little nervous) to finally launch this passion project into the world. 🎉
Why a podcast? Because those short little Instagram clips and daily shares? They just weren’t cutting it anymore. I needed a deeper place to dump—to talk about real stuff, messy emotions, those little inner voice nudges, and all the weird beautiful moments that make up this human experience.
Here’s the thing: I’ve always used creativity—drawing, doodling, journaling, even talking to myself out loud (anyone else do that?)—as a way to process emotions. That’s what this podcast is all about. It's not polished. It's not perfect. It’s real. Like the morning mind dump I do with my coffee before anything else hijacks my brain.
In this episode, I also share a bit about my roots. My mom was a huge influence, and so was my childhood neighbor, Byrdie. She didn’t have much, but she gave me SO much—like clothes in exchange for helping out around the house. Those early experiences taught me the value of hard work, self-worth, and kindness.
This podcast is for all of us who are learning, unlearning, healing, and growing. And it's not just me talking at you—I want your input too! Comment, message me, let me know what’s on your mind. This space is for us.
🎙️ Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out on YouTube: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. See you there, and let’s talk Art! 🃏✨
Before you go—please remember to like, share, subscribe, and leave a comment. This is a labor of love, and it takes hours to create these episodes. It’s free content, and I’d love to keep it that way. Your support keeps it going. 💛
Much love and hugs. Have a great day!– Trie
✨ Highlights:💭 A new podcast created for heart-to-heart convos beyond social media.🎨 Trie shares how drawing, writing, and talking help her process emotions.👩👧 Childhood stories about her mom and a neighbor named Byrdie.💪 Hard work and self-reflection as lifelong tools.📢 An open invite for listeners to be part of the conversation.🌱 Creating a safe, supportive digital space for growth.
🌟 Affirmation of the Day:“I honor my emotions, speak my truth, and allow creativity to guide me.”
💬 Quote:“Some people won’t understand your light. That’s okay—shine anyway.” – Trie of Wisdom
🗳️ Podcast PollWhat helps you process emotions best?✨ Journaling🎨 Drawing or doodling🎶 Music & movement☕ Talking it out with someone
🎵 Music Disclaimer:Background music used in this episode is intended for entertainment and ambiance only. I do not own the rights to any music clips you may hear. All rights belong to the original creator Mike Oehmen Music.
#MorningMindDump #PodcastWithTrie #EmotionalWellness #AuthenticLiving #CreativeHealing #TrieTopia #IntuitiveArt #MindfulMornings #SelfAwarenessJourney #HealingTogether
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