Dive into the practice of grounding, or earthing, and discover how reconnecting with the Earth can reduce inflammation, improve sleep, and boost your mood. Join Trie as she […]

In this empowering episode of “Morning Mind with Trie,” host Trie takes you on a transformative journey to embrace independence and unleash your creative genius. Discover how to […]

In this episode of “Morning Mind with Trie,” we dive into the concept of security. Is it all about having a job, a house, or a partner? Or […]

Trie dives into the therapeutic power of art, sharing how a morning of tangled emotions turned into creative productivity. She opens up about soul connections, emotional clarity, and […]

Join Trie as we explore overcoming avoidance, getting unstuck, and reclaiming confidence with simple, actionable steps. #MorningMindDump #PersonalGrowth #ConfidenceBoost #EmbraceChange#ArtlifeCoach #hugatrie

In this episode of Morning Mind Dump with Trie, we explore the paralyzing grip of fear-based decisions and share personal stories of overcoming life’s biggest uncertainties. From navigating […]

n this episode of Morning Mind Dump, we explore the delicate dance of growing as individuals and sometimes parting ways with long-time friends who no longer align with […]

In this episode of Morning Mind Dump with Trie, we dive into the age-old question: is it lust or love? We break down the differences, explore the role […]

In this playful and insightful episode of “Morning Mind Dump with Trie,” we explore how to become less reactive and prevent our egos from taking control. Discover practical […]