This episode dives deep into the inner battle we all face, inspired by the Cherokee Two Wolves story. We also explore how moments of synchronicity—like watching Legacies or […]

Feeling cooped up this winter? Tune in for creative, cozy, and substance-free ways to escape reality and embrace the magic of the season. 🎙️ Hey friends! Guess what? […]

In this raw and honest episode, Trie reflects on managing hypothyroidism, emotional triggers, and the delicate balance of work ethic and self-care. She dives into the importance of […]

Discover how resilience and spiritualism can guide you through tough days. Let’s dig deep, shift perspectives, and trust the journey! Poll Question:What helps you push through doubt? Meditation […]

In this episode of Morning Mind Dump with Trie, we’re diving into the messy, magical process of letting go to grow. Sometimes, what feels like the end is […]

“In today’s episode of Morning Mind Dump with Trie, I dive into the wisdom hidden in my second neurographic art piece of 2025—a surprise owl! Let’s reflect on […]

In this episode of Morning Mind Dump with Trie, I explore how choosing solitude can be both a trauma response and a powerful path to healing. From post-divorce […]

Start your day with a transformative meditationpractice that blends shadow work and self-love. Embrace your hidden self, release judgment, and cultivate unconditional love for every part of your […]