Morning Mind Dump with Trie

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Grief isn’t always loud. Sometimes, it’s soft. It shows up while you’re standing in the kitchen, trying to pick the right almond milk… or making a fried egg that reminds you of someone you’ll never stop loving. In this episode of Morning Mind Dump with Trie, I share a deeply personal story about my mom, who passed three years ago on June 14. From the quiet moments of caregiving in hospice to the surprising comfort of seeing angel numbers like 9:19, I reflect on how love doesn’t leave us—it just changes form. This one’s for anyone who’s ever felt their person show up in a scent, a sound, or a sunrise. Grief lives in the little things… but so does love. Always. ✨ Plus: Why I now love fried eggs How I still feel my mom, grandparents, and friends with me The healing power of art, breakfast, and being present 🎧 Don’t forget to subscribe and hit hat notification bell here on YouTube: ⁨@MorningMindDumpPodcast 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. YouTube: ⁨@trietopia — my art channel where I show how to use creativity as self help. AND Subscribe and hit that notification bell.to my grounded, on-the-road tarot readings at Traveling Trie Tarot Playlist on TrieTopia for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 Much love and hugs. Have a great day! 💛🌕 Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.
Episode 135: Morning Mind Dump with Trie – Love Doesn’t Leave: Grief in the Little Things
Ever feel like the thunder outside is echoing the storm inside you? 🌩️ In this heart-opening episode of Morning Mind Dump with Trie, I share a personal experience from a recent thunderstorm that stirred up more than just the sky. If you've ever felt anxious, unseen, or overwhelmed by fear—this episode is for you. 💛 I talk about: ✨ How to comfort yourself without blaming others 🌧️ Affirmations to ground and calm anxious energy 🕊️ The magic of synchronicity (like seeing 3:33 on the clock!) 🗣️ A real talk on being human, emotional, and beautifully sensitive 📊 A community poll to share your own experience Quote of the Day: “You don’t have to be fearless. Doing it scared is still doing it brave.” 🎧 Whether you’re in the middle of a literal storm or navigating an emotional one—know this: You are not alone. You are safe. You are brave. 👇 DROP A COMMENT: Have storms ever triggered something deeper in you? How do you calm your inner thunder? 🗳️ Vote in the community poll + share your story 👍 Like | 💬 Comment | 🔔 Subscribe for daily mind dumps & healing vibes #AnxietyRelief #AffirmationsForAnxiety #StormAnxiety #MorningMindDump #TrieTalks #EmotionalHealing #SelfSoothe #AngelNumbers333 #PodcastOnYouTube #MentalHealthSupport 🎙️ Before you go… If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment). Don't forget to like, subscribe, and hit that notification bell. Much love and hugs. Have a great day! 💛🌕 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. https://www.youtube.com/@trietopia See you there, and let’s talk Art! 🃏✨ Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrie Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Follow on Instagram: https://www.instagram.com/morningminddump_podcast Follow on TikTok: https://www.tiktok.com/@morningminddump Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.
Episode 134: When the Storm Hits: Calming Affirmations for Anxiety, Synchronicity & Self-Soothing
Learn & Grow #morningminddump #podcast #healingjourney #mindfulliving
Hey fam! It's Trie and welcome back to another Morning Mind Dump session! 🎉 Today, we're diving deep into our morning thoughts – the good, the wild, and the wonderfully random 😂 – and transforming them into stepping stones for a more intentional day. Get ready for some honest chat, a moment of mindful release from all that brain gunk, and our signature guided affirmations to help you feel grounded, powerful, and totally ready to conquer your day. Press play and let's get your morning vibe right! Don't forget to: Hit that Subscribe button! (It helps us reach more amazing humans like you!) Leave a comment below – What's one intentional thing you're doing today? Connect with me! Find me on https://www.instagram.com/morningminddump_podcast #MorningRoutine #Mindfulness #DailyAffirmations #SelfCare #MorningMotivation #Trie #PersonalGrowth🎙️ Before you go… If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment). Don't forget to like, subscribe, and hit that notification bell. Much love and hugs. Have a great day! 💛🌕 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. https://www.youtube.com/@trietopia See you there, and let’s talk Art! 🃏✨ Subscribe to my playlist Traveling Trie Tarot on @trietopa . Grounded, on-the-road tarot readings at for soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Follow on Instagram: https://www.instagram.com/morningminddump_podcast Follow on TikTok: https://www.tiktok.com/@morningminddump Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.
Episode 133: Conquer Your Day: Morning Mind Dump with Trie Affirmations
Feeling the daily drift? Not anymore! Trie's here with your super fun (and super effective!) micro-challenge: pick one intentional thing to do today. Seriously, just one! See how a mindful sip of coffee, finally sending that email, or a quick stretch can be the spark your day needs. It's time to build your best day, one intentional action at a time. Are you in?! 🎙️ Before you go… If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment). Don't forget to like, subscribe, and hit that notification bell. Much love and hugs. Have a great day! 💛🌕 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. https://www.youtube.com/@trietopia See you there, and let’s talk Art! 🃏✨ Subscribe to my grounded, on-the-road tarot readings playlist Traveling Trie Tarot over on @trietopia for soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@trietopia Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Follow on Instagram: https://www.instagram.com/morningminddump_podcast Follow on TikTok: https://www.tiktok.com/@morningminddump Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.
Level Up Your Day: Trie's One-Thing Challenge!- Morning Mind Dump
Introducing the Bloom & Grow NeuroArt Kit by TrieTopia—a whole vibe in a box that helps you plant your peace and draw your feelings. What’s inside? 🪴 A compost-style pot (for mental clutter + actual flowers) 🌼 Wildflower seeds (because healing is wild and beautiful) 📝 A notepad for all your juicy brain dumps 🖊️ My fav black Sharpie gel pen ✨ Grown-up approved stickers 📘 A guidebook to start your Neurographic Art journey It’s art therapy meets garden therapy—and it’s ready for you at trietopia.com or message me at trie@trietopia,com 🎨 Start growing from the inside out. 🧠💐 Because your mind deserves to bloom, too. 🎙️ Before you go… If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment). Don't forget to like, subscribe, and hit that notification bell. Much love and hugs. Have a great day! 💛🌕 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. https://www.youtube.com/@trietopia See you there, and let’s talk Art! 🃏✨ Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrie Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Follow on Instagram: https://www.instagram.com/morningminddump_podcast Follow on TikTok: https://www.tiktok.com/@morningminddump Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.
Bloom & Grow: The NeuroArt Kit That Gets Your Mind + Garden Right 🌱🖊️
Music Disclaimer: AI generated. Written by Trie Michaud
Celebrating One Year On The Air- May 26, 2025
What patterns are you ready to break? What story do you want to reflect back on differently next time? On a day like 5/25/25—a mirrored moment—ask yourself: What are you repeating... and what are you ready to rewrite? Let that symmetry sink in. This isn’t just a date—it’s an invitation. To evolve. To reflect. To change the narrative. 🎨 Want help getting those thoughts out of your head and onto paper? Check out the Bloom & Grow NeuroArt Kit at trietopia.com and start creating your new story. #Reflect #BreakThePattern #IntentionalLiving #MirrorDayMagic🎙️ Before you go… If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment). Don't forget to like, subscribe, and hit that notification bell. Much love and hugs. Have a great day! 💛🌕 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. https://www.youtube.com/@trietopia See you there, and let’s talk Art! 🃏✨ Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrie Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Follow on Instagram: https://www.instagram.com/morningminddump_podcast Follow on TikTok: https://www.tiktok.com/@morningminddump Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.
Breaking Patterns & Shifting Stories | Let the Symmetry Speak 🪞✨
Welcome to your daily dose of gratitude and good vibes! 🙌 Join me, Trie, for a playful, heart-opening session of powerful positive affirmations to pause, reflect, and say THANK YOU to the Universe for all the blessings in your life. Whether you’re chilling at home, on your morning commute, or just need a mindful moment, this gratitude party will help you tap into peace, joy, abundance, and all the magic that’s already around you. ✨ Get ready to: Feel the love and light flow through you Appreciate the little (and big!) moments that make life amazing Align with abundance, resilience, and your highest purpose Invite even more goodness into your day Hit play, breathe deep, and let’s get grateful together! Don’t forget to LIKE, SUBSCRIBE, and SHARE the love so more people can join this gratitude vibe. #MorningMindDump #GratitudeAffirmations #PositiveVibes #DailyAffirmations #GratefulHeart🎙️ Before you go… If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment). Don't forget to like, subscribe, and hit that notification bell. Much love and hugs. Have a great day! 💛🌕 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well. https://www.youtube.com/@trietopia See you there, and let’s talk Art! 🃏✨ Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrie Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYt Follow on Instagram: https://www.instagram.com/morningminddump_podcast Follow on TikTok: https://www.tiktok.com/@morningminddump Music Disclaimer: The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production. Tags: gratitude meditation, morning affirmations, positive affirmations, daily gratitude, thank you universe, manifestation affirmations, law of attraction, abundance mindset, spiritual growth, mindfulness practice, high vibration, raise your frequency, energy healing, self love journey, soul alignment, morning ritual, mindful living, gratitude is the attitude, blessings and abundance, peaceful mindset, morning mind dump with trie, trie podcast, intuitive art and affirmations, art therapy affirmations, soulful podcast, playful spiritual podcast, healing through gratitude
Episode 132: Gratitude Party! Powerful Positive Affirmations | Morning Mind Dump with Trie
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