Welcome to your daily dose of gratitude and good vibes! 🙌 Join me, Trie, for a playful, heart-opening session of powerful positive affirmations to pause, reflect, and say […]

Ever feel like your self-worth is on sale at an emotional flea market? In this episode of Morning Mind Dump with Trie, I dive deep into what it […]

Ever feel guilty for just chilling? Yeah, same here. Today we’re mind dumping all about letting ourselves rest without judgment—and guess what? It’s not lazy, it’s legendary. 🌟 […]

Ever felt like you were carrying the weight of the world before you even knew how to spell "responsibility"? Today, I’m getting personal—sharing what it was like growing […]

Ever picked up something that looked brand new, only to realize it was just a well-polished version of something old? Yeah, life—and people—can be like that too. Today, […]

Ever felt like you showed up wholeheartedly for someone only to be left in the dust? In this Morning Mind Dump, I share a personal story of doing […]

🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I […]

Theme: When kindness scares people away — it’s not about you.Quote of the Day:“Being kind isn’t a service, it’s a strength. If your love scares someone into silence, […]

It’s Earth Day, y’all! Or as I like to call it… A beautiful reminder that this planet ain’t gonna clean itself. In today’s episode, we’re talking about the […]

This episode of Morning Mind Dump with Trie isn’t filled with our usual giggles and playful ponderings—it’s a slow exhale. A quiet, sacred space for anyone sitting with […]