Grief isn’t always loud. Sometimes, it’s soft. It shows up while you’re standing in the kitchen, trying to pick the right almond milk… or making a fried egg […]

Recorded on a magically mirrored day (5/25/25!), this episode celebrates one full orbit around the podcast sun—Happy 1-Year Anniversary to Morning Mind Dump with Trie! 🎉Join me as […]

Hey fam! It's Trie and welcome back to another Morning Mind Dump session! 🎉 Today, we're diving deep into our morning thoughts – the good, the wild, and […]

Ever feel like the thunder outside is echoing the storm inside you? 🌩️In this heart-opening episode of Morning Mind Dump with Trie, I share a personal experience from […]